in summary

break the promise and the words that surrender you to this trend – basing what you know on your own outer skin – try living inside out; defeat what you know – for the sake of a better mind, not outside in

we’re scared of the strangest things- yet we regret them with more shame, blame, fame, we’re insane - when all we need is to think, try, reach, love, live, die – and is it so hard to just let go and know you're better off- living inside out

- Katie Costello, Inside Out